Taking care of your mind, body and spirit.

Hi, I’m Melissa!

best yoga in Sarasota, FL

It’s nice to meet you, I’m so glad you’re here. I'm Melissa, a health and wellness educator located in Sarasota, FL and Glastonbury, CT. I’m dedicated to bringing bliss to your life through yoga, meditation, Reiki and creative events. My mission is to help individuals and businesses locally and virtually stay relaxed, healthy and happy. 

Yoga, Meditation and Reiki Transformed My Life, and I Would Like To Help Transform Yours!

Virtual and Mobile Studio in Sarasota, FL and Glastonbury, CT.

Yoga Sarasota, FL
Corporate Wellness in Sarasota, FL

10 years of experience and over 5,000 classes, retreats and trainings taught worldwide.

From working with corporate companies, to working with groups and clients one-on-one, Melissa encourages, inspires and empowers others to live a relaxed, healthy and happy life.

  • “I began taking private yoga sessions with Melissa after a knee and shoulder injury that was impairing my life significantly. We’ve been meeting weekly for a year now and each session I feel better and better. I’m so grateful ​for the personalized attention and guidance I receive each session. I can see and feel my body changing and my previous injuries and pain have completely gone away. I’m in awe ​of​ what a powerful tool yoga is for healing the body.”

    Mimi

  • “Melissa has been leading virtual wellness seminars for my company since March of 2020. Each time she delivers new insights, tools, and techniques that we can easily use throughout our workday. She is attentive to each person and caters to the needs of my company. It’s a pleasure having Melissa as part of our wellness team.”

    Dave

  • “Reiki with Melissa is pure bliss. It’s a deeply healing experience. In sessions I’ve experienced relaxation like I’ve never felt before.”

    Rosie

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