Private Yoga
Align Your Body, Align Your Life
Virtual and in-person sessions available. Enjoy yoga sessions customized to your individual needs.
Personalized one-on-one and small group sessions are an excellent way to deepen your yoga practice, learn about alignment, understand poses and get guidance on exactly what you need. The pace of your private session is tailored to your individual needs allowing you the time to slow down and learn poses in a way that best suits your body. Private sessions are great if you have an injury, giving you the time to learn ways to modify poses for your body and build strength and flexibility as you recover.
Through private sessions clients have gained strength and increased flexibility. They have also experienced pain reduction and elimination, recovery from injury, deep relaxation, better sleep, feelings of peace and overall better quality of life.
Sessions can focus on a variety of different yoga styles such as restorative, gentle, moderate and power yoga.
Sessions are 60 minutes and are offered virtually and in Glastonbury, CT.
Pricing:
Single session - $90.00
3 session package - $255.00 (packages expire 1 year from the purchase date)
Meditation sessions are also offered, please contact Melissa to schedule a session.
Yoga Sessions at Fuller Yoga
Align Your Mind, Body and Spirit
Fuller Yoga
39 New London Turnpike
Suite 301
Glastonbury, CT 06033
Pricing:
Single session - $110.00
3 session package - $315.00 (packages expire 1 year from the purchase date)
“Melissa introduced our family to yoga in 2013 and we have been attending her sessions ever since. Through Melissa’s guidance of yoga postures, breathing and relaxation techniques, our family has become closer, healthier, less stressed and more peaceful. In Melissa’s class we are able to release weekly stress which dissipates immediately once class has started. Often times we come to class tight and tense but gradually the body is taken through a flow of postures, balances and stretches until we reach a place of true relaxation and peace. The hour-long class ends with a feeling of well-being and inner peace, which is a fantastic way to start the weekend, this feeling continues through the weekend into the start of the next week. Melissa has a peaceful gentle presentation, offering a class filled with poses that gracefully flow one into the next, the pace and flow from beginning to end is wonderful, even, steady and calming. We are extremely fortunate and grateful to have Melissa guide us through our continued discovery of the wonderful gift of yoga.”
— Eric, Ekumi & Yumeko